Sunday, August 14, 2011

非常好吃的三杯烤鸡翅


这是几周前在教会小组potluck聚会时,一位姐妹烤了这三杯鸡翅。。我们家老公一吃就马上叫我跟他那要食谱了。。这食谱很简单又好吃。。腌了一个晚上的味道实在太棒了。。我们家已经烤了好几回了。。


一定要把这食谱分享给大家。。

材料:

2 lb 鸡翅
1/2 杯 水 (原食谱是米酒)
1/2 杯 酱油
1/2 杯 糖 (可以再少一点)
1/4 杯 Orange Juice (原食谱是黄梨汁)
1/8 杯 菜油
1 茶匙蒜末或蒜粉garlic powder (我用了大约2茶匙蒜粉)
1茶匙姜末


做法:

1)把所有材料及鸡翅放进一个大盆,放入冰箱腌一个晚上。
2)烤箱预热350度,把鸡翅摆在铺锡纸的烤盘,烤30-40分钟至鸡翅熟即可。(中途翻一次)
   【原食谱要烤一个半小时】,反正只要把鸡翅烤熟就行了。

除了鸡翅,我也是试过用鸡腿,味道也非常的好。。


17 comments:

  1. 这个看起来就很诱人。。有机会要做一次呢!

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  2. 盈盈一定要试一试,我个人强烈推荐:)

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